James Argent, better known to millions as “Arg” from The Only Way Is Essex, has had a dramatic few years. The reality TV star has faced very public struggles with weight, addiction, and a recent serious legal case in Spain. Therefore, his journey from the beaches of Essex to the Costa del Sol has been one of survival and seeking a fresh start [citation:9].
Now 38, Arg is leaving the UK behind for a new life abroad, determined to focus on his health and his music. As a result, he has captured public attention once again, not just for his past but for his efforts to rebuild himself [citation:5].
Who Is James Argent?
James David Thomas Argent was born on December 5, 1987, in Waltham Forest, London. He rose to fame in 2010 as one of the original cast members of ITVBe’s The Only Way Is Essex. His cheerful personality and on-off romance with co-star Lydia Bright made him an instant fan favourite [citation:9].
Beyond reality TV, Arg is also a singer. He performs with “The Arg Band,” specializing in swing and jazz covers. Despite his fame, he has been open about his struggles with weight and self-esteem from a young age [citation:1][citation:9].
Like Ellie Warner on Gogglebox, Arg became a household name through reality television and the ups and downs of his personal life.
Weight Loss Surgery: A Life-Saving Decision
In early 2021, James Argent made a life-changing decision. Weighing 26 stone, doctors warned him his weight was a direct risk to his life. He admitted he had an “excessive eating disorder” and had stopped exercising during lockdown [citation:1].
He underwent gastric sleeve surgery on April 8, 2021. “Today is the first day of the rest of my life,” he wrote on Instagram. Since the operation, he has lost significant weight and continues to work on his fitness [citation:1].
Like Mark Labbett, Arg has been open about his weight loss journey, using his platform to encourage others struggling with similar issues.
The Assault Case and Spanish Court
In May 2025, Arg was arrested in Spain following an incident with his then-girlfriend, former Miss Sweden Nicoline Artursson. He admitted to a charge of “mistreatment” after pushing her down the steps of her Costa del Sol apartment. She suffered bruises to her neck, arms, and leg [citation:3][citation:10].
He was handed a six-month suspended prison sentence and a two-year restraining order. He was also ordered to complete a “rehabilitation course in gender violence.” The couple has since split [citation:3][citation:5].
Like Kitty Castledine found a new chapter on EastEnders, Arg is now trying to write a new chapter after this legal nightmare.
Moving to the Costa del Sol
Despite the court case, James Argent is moving to Spain. His friend and former co-star Elliott Wright announced that Arg will relocate to the Costa del Sol. He will be performing “legendary Thursday summer nights” and “taking on Sunday Lunches” at Wright’s restaurant, Olivia’s La Cala [citation:4][citation:5].
By moving to Spain, Arg can complete his court-ordered rehabilitation courses from the UK via online sessions. The move represents a fresh start, leaving behind the pressures of Essex [citation:5].
Like Jules Hudson helps people find new homes abroad, Arg is finding his own new home in the Spanish sun.
James Argent Net Worth
James Argent net worth is estimated to be around $980,000. His income comes primarily from his long-running stint on TOWIE, which began in 2010. He also earns money from music gigs with The Arg Band and brand endorsements [citation:9].
While not the highest earner in reality TV, he has maintained a steady income. With his move to Spain and regular performances, his earnings could see a boost in the coming years .
Like Jenny Ryan, Arg has built a career by being himself and connecting with audiences across the UK.
Conclusion
James Argent has lived a very public life filled with ups and downs. From struggling with his weight to legal troubles abroad, the road has been rocky. However, his decision to move to Spain and his commitment to sobriety and fitness show a determination to change .
As he takes on a new life performing on the Costa del Sol, Arg is hoping for a happier final chapter. Therefore, fans will be watching to see if this fresh start sticks.
FAQs
How old is James Argent?
He was born on December 5, 1987, and is 38 years old.
What is James Argent net worth?
Estimated at approximately $980,000.
Did James Argent have weight loss surgery?
Yes, he underwent gastric sleeve surgery in April 2021 after his weight reached 26 stone.
Why is James Argent moving to Spain?
He is relocating to the Costa del Sol to perform at a friend’s restaurant and start a fresh chapter after his 2025 court case.
What happened to James Argent in Spain?
He was arrested in May 2025 for assaulting his ex-girlfriend. He received a suspended sentence and a restraining order.
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